Everyone is the Architect of their own Happiness
- Joseph Pilates
INSTRUCTORS
Restore Pilates is a fully equipped Private Pilates Studio. The instructors work tirelessly to ensure a specialized workout plan for each client. Our commitment is to rehab, re-train and recommit our clients to a workout that enables your goals to be met. Our instructors have a combined 20 years experience in which we have perfected a creative approach to incorporating multiple apparatus' to benefit the client.
KARI HALE
Kari holds a B.S. degree in English from the University of Houston and a Master’s Degree in Liberal Arts. While she always envisioned herself as a College Professor, she discovered her true passion in Pilates. Her fitness journey began in high school, where she played volleyball and participated in the drill team, igniting her love for movement. This journey led to her immersion of weights and choreographed group classes, leading her to explore kickboxing and cardio-based spin classes. injury redirected her path to Pilates, where she found healing and strength. Certified through PAI in all apparatuses, MAT, RedCord, and Anatomy, Kari has been teaching since 2012. She quickly realized that Pilates beautifully bridges the gap between mental and physical wellness, empowering her clients to unlock their potential. Specializing in athletic-based Pilates and rehabilitation, Kari thrives on witnessing her clients achieve success through consistent practice. Residing in The Woodlands, TX, she enjoys traveling with her family and exploring her creative side.
LINDA SETZEKORN
Meet Linda, a passionate Pilates enthusiast who discovered the transformative power of Pilates over thirteen years ago. As an active runner and triathlete, she sought ways to prevent injuries while enhancing her core strength and flexibility. This journey ignited her passion for Pilates, leading her to complete her instructor training and become a Certified Pilates instructor in 2013. At The Woodlands Pilates Studio, Linda enjoyed teaching both individual and small group classes, sharing her love for Pilates with others. She believes that Pilates offers the best corrective techniques for everyone, of age or fitness level. Now, as the proud owner of Restore Pilates of the Woodlands, Linda is thrilled to create a fun, supportive, and caring environment where everyone can embark on their journey to health and strength. Come join her and experience the joy of movement!
MONICA WELCH
Monica has always had a love for sports and movement. She taught Pre-school Music and Motor classes for 10 years and participated in various workout programs. While seeking answers for her daughter's (a competitive gymnast) back pain 8 years ago, Monica discovered Pilates. She was amazed at the difference that just a few sessions made for her daughter and began taking classes herself. Realizing the benefits of Pilates personally, Monica decided to study with Pilates Academy International. She is certified on all apparatuses, Mat, RedCord and Anatomy & Physiology. Monica began teaching in 2013 and loves working with clients from all walks of life, helping them relieve back pain and improve their overall strength, balance and mobility.
